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When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism

When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism "Many people define themselves, at least in part, by the work they do. Therefore, it is generally important to them to do a good job. A salesperson generally experiences a sense of satisfaction after making a large sale. Similarly, a student usually feels good after receiving an outstanding grade on an exam or assignment. You may enjoy some spring cleaning each year. However, perfectionism may get in the way of your performance at work, home,...

December 16th, 2011 Coping Strategies 0 Comments [ Continue reading... ]

When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism

When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential.In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your...

December 12th, 2011 Coping Strategies 0 Comments [ Continue reading... ]

Perfectionism: What’s Bad About Being Too Good

Perfectionism: What’s Bad About Being Too Good Perfectionism is a problem for many teenagers today. Here’s help for Superkids, workaholics, type A’s, straight A’s, procrastinators, overachievers—and caring adults. This thought-provoking, encouraging book explains the differences between healthy ambition and unhealthy perfectionism and gives strategies for getting out of the perfectionism trap—from recognizing the symptoms to rewarding yourself for who you are, not what you do. ...

When Perfect Isn’t Good Enough: Strategies for Coping With Perfectionism

When Perfect Isn’t Good Enough: Strategies for Coping With Perfectionism It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on...

June 24th, 2011 Coping Strategies 3 Comments [ Continue reading... ]