Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for...
Those who have never experienced an abusive or violent relationship often believe that upon finding a way out, victims’ difficulties are solved: their life is good, they are safe, and recovery will be swift. However, survivors know that leaving is not the end of the nightmare -- it is the beginning of an often difficult and challenging journey toward healing and happiness. It’s My Life Now offers readers the practical guidance, emotional...
This text is for women who have recently left an abusive relationship and are attempting to face the challenge of putting their lives back together. During this difficult period, women who have managed to leave the relationship are faced with the scary and daunting prospect of living independently, rebuilding self-esteem and self-worth, and learning how to establish healthy relationships in the future. Many are tempted to return to the abuser...
This digital document is an article from Health and Social Work, published by National Association of Social Workers on August 1, 2000. The length of the article is 4930 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation DetailsTitle: COPING STRATEGIES, LIFE...
The Life Recovery Bible is today's #1-selling recovery Bible and is based on the 12-step recovery model. It was created by two of today's leading recovery experts, David Stoop, Ph.D., and Stephen Arterburn, M.Ed., to lead readers to the source of true healing—God himself. Features:New Living Translation Recovery Notes—Placed throughout the Bible text, these notes pinpoint passages and thoughts important to recovery Twelve Step...
Readers seeking ideas for improving their lives will find Coping with Life Challenges, 2/E highly accessible and empowering. Kleinke synthesizes a wealth of information that researchers have discovered about coping. First he introduces "coping" and defines important terms. Next is a discussion of specific challenges and the coping skills to deal with them. An additional two chapters are devoted to examining particular, personal experiences of...
DIFFICULT DOESN'T MEAN IMPOSSIBLE We've all encountered them: the bullies, the wet blankets, the yea-sayers that never come through. More often than not, we're left fumbling for words, stumbling toward the door...frustrated, enraged or just plain depressed. Dr. Robert M. Bramson, a psychologist and management consultant, will show you that it is possible to remain sane, dignified and optimistic when dealing with even the most Difficult...