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104 Activities That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery, Coping Skills

104 Activities That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery, Coping Skills Alanna Jones is a certified recreational therapist who has compiled a series of 104 exciting games and activities that social workers, recreational therapists, and some educators and school counselors (in substantially separate classroom for behavioral / emotional disorders) may be used. The book is organized into activities that build (1) teamwork, (2) self-esteem, (3) communication, coping skills (4) self-discovery, (5) anger management,...

October 23rd, 2011 Uncategorized 0 Comments [ Continue reading... ]

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress As a focused awareness-based psychotherapist with adolescents and their families, I found this book to be an invaluable tool to inform about the awareness to my clients. This book is useful in conjunction with structured MBSR class, and can also be used as a guide for yourself, and this can also be used to encourage a healthy dialogue and self-reflection, and I recommend it for anyone who works with teen community in particular. How to...

October 23rd, 2011 Uncategorized 0 Comments [ Continue reading... ]

I, Steve: Steve Jobs in His Own Words

I, Steve: Steve Jobs in His Own Words   There are several things that need to be in the know in writing a review of the Kindle edition of the caring attitude of "I, Steve" The work is given 'to the e-book reader Kindle and dedicated in general, summarized in a famous quote, not contained in this compilation, that "people do not to read. "Anyone who reads" I, Steve "in the Kindle will take some entertainment, or maybe offended some, the quote here along the lines of that...

October 23rd, 2011 Uncategorized 0 Comments [ Continue reading... ]

Find Civility

Find Civility How to meaning coping skills Inside our fast-paced modern world, we come across a good amount of things we don't necessarily like but need to endure. Usually they may be things beyond our control like love bugs, slow checkout lines and chatty coworkers. And most people have learned some coping skills that enable us to disregard or blow from the frustration these annoying things engender. Lately, I've created new coping skill - keeping a...