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Anger Management in Children and Teens: Helping Your Children Cope with Their Emotions (Smarter Living Shorts)

Anger Management in Children and Teens: Helping Your Children Cope with Their Emotions (Smarter Living Shorts) Topics Covered:
Anger Management for Kids
Anger Management in Children
Why Children May Benefit from Anger Management Worksheets
Why Anger Management Worksheets for Kids Work
Anger Management for Teen Children
Anger Management for Teens & Success
What Are Some Anger Management Techniques?
Learning Healthy Anger Management Strategies

June 24th, 2011 Healthy Coping Skills 0 Comments [ Continue reading... ]

Freedom: Living an Abundant Life

Freedom: Living an Abundant Life Each of us is born into a family with parents, who we would like to think of as perfect, but who are, just as we are, vulnerable humans imbued with strengths as well as weaknesses. None of us experience a childhood that is idyllic, empty of any pain, hurt, disappointment. Some of us as we are growing up may have faced times within the family when we have experienced the pain of emotional neglect, physical or even sexual abuse. Some of us may...

Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness

Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness Ten Minutes to Learn One Minute to Practice Ten Seconds to Work Imagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue,...

June 24th, 2011 Healthy Coping Skills 3 Comments [ Continue reading... ]

Coping Skills Group: A Session-by-Session Guide

Coping Skills Group: A Session-by-Session Guide This guide provides the necessary ingredients to improve the lives of patients who have significant problems related to their mental illness. It is a step-by-step manual for group leaders using evidence-based practices for mental health. It includes guidelines for using cognitive-behavioral strategies to teach more effective coping. For group members, program places strong emphasis on putting knowledge, strategies and skills into...

June 24th, 2011 Healthy Coping Skills 0 Comments [ Continue reading... ]